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Dark Chocolate: Antioxidants, Gourmet, Godiva And Lindt

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Published: April 16, 2007

Who would've guessed that dark chocolate is good for you? What was once that of as a guilt pleasure is now being linked to a happier life. Lately, studies have been released connecting dark chocolate to many health benefits such as a clear complexion, lower blood pressure, and a sunnier disposition.

Among all of the health benefits that dark chocolate offers, it is also considered to be an antioxidant. Basically, antioxidants slow down the oxidation throughout the body. When oxidation happens too quickly in the body it can be harmful. For instance, cholesterol becomes more harmful when oxidized. The oxidation causes the cholesterol to cling to the blood vessel walls and clog it, which often results in a heart attack.

Antioxidants don't only prevent heart attacks, but can also lead to healthier skin, better sleep patterns, and lower cholesterol. A few pieces of dark chocolate every few weeks are suggested to better one's health. Like anything, overdoing the consumption of dark chocolate can also lead to bad results such as weight gain, high blood pressure, and depression.

Popular producer's of dark chocolate include Mars, Dove, and Hershey's. Mars recently introduce a new brand of dark chocolate M&M's, while Dove produces dark chocolate bars. Hershey's has a brand new dark chocolate line called Cacao Reserves, which are available in 3 different levels of cacao content. All of these brands can be found in most grocery and retail stores.

Godiva offers many different kinds of  gourmet dark chocolate. Godiva dark chocolate pieces can be hollow or filled with different creams. Some of the most popular fillings are caramel, chocolate, and coconut. Along with chocolate boxes, Godiva also offers gift sets and individually wrapped pieces of chocolate. Godiva stores can be found both online and offline. Some of the most popular products include the Godiva Chocoiste Chocolate Caramel Bars and the Godiva Chocoiste Dark Chocolate Domes.

Another company that produces gourmet dark chocolate is Lindt. The Lindt company is an European based company, but their products are also available in the United States. Like Godiva, the Lindt company offers gourmet dark chocolate boxes, gift sets, and individually wrapped pieces or bars. Some of the most popular selections include the Lindor 19 oz. Ultimate bag, filled with dark chocolate truffles, and the Lindor 8.5 oz. classic bag, with dark chocolate truffles filled with caramel and chocolate.

Whether it's been a long night or the cholesterol needs to be lowered- dark chocolate is a safe way to do it. With companies  like Godiva, Lindt, Mars, and Hershey's making these antioxidants so accessible, who wouldn't want to experience the darker side of chocolate?


Sources:
Lindt Chocolate. 2007. 11 April 2007. http://www.lindtusa.com/search.cfm.
Godiva. 2007. 11 April 2007. http://www.godiva.com/catalog/search_results.aspx? keyword=dark+chocolate&x=0&y=0.
Gorman, Tim. "What Is An Antioxidant And How Does It Benefit My Overall Health?." EzineArticles. 19 May 2006. 11 April 2007. http://ezinearticles.com/?What-Is-An-Antioxidant-A nd-How-Does-It-Benefit-My-Overall-Health?&id=2 />
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